Insert was a band born of the Ashes of several local bands in the Vancouver area. As a five piece melodic nu-metal act, they began their musical journey in January of 2004 when current bass player and music fanatic David Whiteside asked frontman and lead singer Johannes Rebane if he was interested in starting a new band as they had both recently left their previous ones. After agreeing, they both began composing music and doing some home recordings of several tracks which have evolved into some of Insert's most popular songs.
